| July 2019 |
| Fri 19th: |
380 *
|
14%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 3rd: |
1276 *
|
47%
|
fat: 39.88g |
| |
protein: 45.36g |
| |
carbs: 181.45g |
|
2978*
|
 1702
|
| Tue 2nd: |
1693 *
|
63%
|
fat: 61.33g |
| |
protein: 70.91g |
| |
carbs: 209.68g |
|
3018*
|
1325
|
| Mon 1st: |
1859
|
69%
|
fat: 69.88g |
| |
protein: 75.59g |
| |
carbs: 241.26g |
|
3012*
|
1153
|
| June 2019 |
| Thu 20th: |
698 *
|
26%
|
fat: 36.78g |
| |
protein: 46.65g |
| |
carbs: 44.58g |
|
3117*
|
2419
|
| Wed 19th: |
1473
|
55%
|
fat: 57.05g |
| |
protein: 75.41g |
| |
carbs: 179.48g |
|
-
|
-
|
| Tue 18th: |
2230
|
83%
|
fat: 92.00g |
| |
protein: 75.00g |
| |
carbs: 238.00g |
|
3117*
|
887
|
| Mon 17th: |
1063 *
|
39%
|
fat: 38.65g |
| |
protein: 54.43g |
| |
carbs: 135.56g |
|
3082*
|
2019
|
| Sun 16th: |
1030 *
|
38%
|
fat: 23.50g |
| |
protein: 43.88g |
| |
carbs: 159.19g |
|
-
|
-
|
| Sat 15th: |
2092 *
|
77%
|
fat: 62.69g |
| |
protein: 85.03g |
| |
carbs: 271.23g |
|
3177*
|
1085
|
| Fri 14th: |
1725 *
|
64%
|
fat: 96.60g |
| |
protein: 102.86g |
| |
carbs: 126.57g |
|
-
|
-
|
| Thu 13th: |
1798 *
|
95%
|
fat: 54.94g |
| |
protein: 183.85g |
| |
carbs: 137.09g |
|
3152*
|
1354
|
| Wed 12th: |
1585 *
|
83%
|
fat: 62.79g |
| |
protein: 64.97g |
| |
carbs: 187.87g |
|
3152*
|
1567
|
| May 2019 |
| Fri 31st: |
1220 *
|
64%
|
fat: 69.50g |
| |
protein: 55.00g |
| |
carbs: 104.50g |
|
-
|
-
|
