Weigh In record (no journal entry) for 02 January 2013
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201.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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2840 kcal
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Fat: 104.00g | Prot: 176.00g | Carb: 323.75g.
Lunch: Nesquik Strawberry Syrup, Organics 2% Lowfat Milk, Chunk Light Tuna in Water, 100% Natural Whole Wheat Bread, Mayo Real Mayonnaise. Dinner: DiGiorno Rising Crust Pizza - Four Cheese Pizza, Organics 2% Lowfat Milk, Nesquik Strawberry Syrup. Snacks/Other: Peppered Beef Jerky, INTERNATIONAL DELIGHT ALMOND JOY. more...
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gaining 1.0 lb a week
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