Weigh In record (no journal entry) for 02 January 2013
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225.0 lb
Lost so far: 7.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1181 kcal
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Fat: 44.09g | Prot: 42.31g | Carb: 152.67g.
Lunch: Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Candy with Fondant and Caramel. more...
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losing 0.2 lb a week
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Poorflick's weight history
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