Weigh In record (no journal entry) for 17 June 2019
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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960 kcal
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Fat: 41.37g | Prot: 49.59g | Carb: 98.99g.
Breakfast: Quaker Granola Avena, Miel y Almendras, Nueces, Fuchs Pan Integral Linaza-Chia. Lunch: Papas (Cuerpo sin Cáscara, sin Sal, en Conserva), Kraft Real Mayo, Lechuga, Chuleta de Cerdo. Dinner: Belmont Aceite Vegetal, Huevo, Tomates, Jamón de Pavo, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Manzana Verde, Costa Chocolate 72% Cacao y Naranja. more...
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1364 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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