| September 2020 |
| Tue 22nd: |
1099 *
|
69%
|
fat: 53.09g |
| |
protein: 39.57g |
| |
carbs: 124.55g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
220 *
|
14%
|
fat: 2.80g |
| |
protein: 5.52g |
| |
carbs: 42.73g |
|
-
|
-
|
| Mon 27th: |
895 *
|
56%
|
fat: 61.25g |
| |
protein: 42.27g |
| |
carbs: 50.06g |
|
-
|
-
|
| Sat 25th: |
1536 *
|
96%
|
fat: 57.56g |
| |
protein: 65.17g |
| |
carbs: 189.71g |
|
-
|
-
|
| Thu 23rd: |
178 *
|
11%
|
fat: 14.85g |
| |
protein: 10.95g |
| |
carbs: 0.30g |
|
-
|
-
|
| Wed 22nd: |
240 *
|
15%
|
fat: 17.65g |
| |
protein: 17.87g |
| |
carbs: 1.65g |
|
-
|
-
|
| Tue 21st: |
1435 *
|
90%
|
fat: 66.08g |
| |
protein: 50.00g |
| |
carbs: 166.28g |
|
-
|
-
|
| Mon 20th: |
1179 *
|
74%
|
fat: 73.36g |
| |
protein: 52.25g |
| |
carbs: 84.71g |
|
-
|
-
|
| Tue 7th: |
1141 *
|
71%
|
fat: 63.13g |
| |
protein: 53.63g |
| |
carbs: 95.63g |
|
-
|
-
|
| Thu 2nd: |
459 *
|
29%
|
fat: 20.07g |
| |
protein: 25.54g |
| |
carbs: 47.58g |
|
-
|
-
|
| Wed 1st: |
222 *
|
14%
|
fat: 12.86g |
| |
protein: 12.26g |
| |
carbs: 15.20g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1256 *
|
78%
|
fat: 68.63g |
| |
protein: 56.54g |
| |
carbs: 110.33g |
|
-
|
-
|
| Thu 25th: |
616 *
|
38%
|
fat: 43.31g |
| |
protein: 36.41g |
| |
carbs: 21.79g |
|
-
|
-
|
| Wed 24th: |
1282 *
|
80%
|
fat: 74.49g |
| |
protein: 59.99g |
| |
carbs: 96.44g |
|
-
|
-
|
| Thu 18th: |
740 *
|
46%
|
fat: 39.34g |
| |
protein: 42.32g |
| |
carbs: 56.02g |
|
-
|
-
|
| Mon 15th: |
617 *
|
39%
|
fat: 34.74g |
| |
protein: 24.99g |
| |
carbs: 54.79g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1285 *
|
80%
|
fat: 70.12g |
| |
protein: 47.59g |
| |
carbs: 123.08g |
|
-
|
-
|
| Thu 21st: |
1103 *
|
69%
|
fat: 57.09g |
| |
protein: 60.54g |
| |
carbs: 93.48g |
|
-
|
-
|
| Thu 14th: |
662 *
|
41%
|
fat: 37.31g |
| |
protein: 43.28g |
| |
carbs: 36.82g |
|
-
|
-
|
| Wed 13th: |
1299 *
|
81%
|
fat: 90.64g |
| |
protein: 65.15g |
| |
carbs: 61.22g |
|
-
|
-
|
