Weigh In record (no journal entry) for 17 June 2019
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92.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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429 kcal
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Fat: 18.39g | Prot: 29.92g | Carb: 30.39g.
Lunch: Café, Continente Grelos Salteados com Alho, Carne de Vaca Assada. Dinner: Continente Equilibrio Skyr Pêssego e Maracujá. Snacks/Other: Limiano Queijo Fatiado Light, Panrico 9 Cereais sem Côdea. more...
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losing 1.9 lb a week
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cariir's weight history
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