Weigh In record (no journal entry) for 17 June 2019
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131.0 lb
Lost so far: 6.1 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1023 kcal
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Fat: 39.13g | Prot: 41.50g | Carb: 119.00g.
Breakfast: Great Value Half & Half, Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Kerrygold Pure Irish Butter, Tortillaland Uncooked Flour Tortillas, Chipotle Mexican Grill Steak. Dinner: Jasmine Rice (Cooked), Daisy Sour Cream, Chipotle Mexican Grill Steak, Spring Creek Barbeque Corn on The Cob, Bertolli Extra Virgin Olive Oil. Snacks/Other: Twizzlers Twizzlers Snacksters, Sprouts Farmers Market Old Fashioned Lemon Snaps, Synergy Trilogy Kombucha. more...
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losing 0.4 lb a week
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lizzyrebecca's weight history
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