|
New Year - Back on the wagon. ;)
|
184.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2013:
|
1445 kcal
|
Fat: 52.26g | Prot: 115.20g | Carb: 142.26g.
Breakfast: coffee, designer whey, spinach, carrots, strawberries, pineapple, kiwi. Lunch: coffee, cucumber, celery, strawberries, banana, skim milk, Strawbery unjury, kiwi. Dinner: almonds, turkey rice soup. Snacks/Other: turkey rice soup, almonds. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizgeewiz's weight history
|