Weigh In record (no journal entry) for 02 January 2013
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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735 kcal
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Fat: 37.89g | Prot: 23.18g | Carb: 79.40g.
Breakfast: Sugar in The Raw, Original Liquid Coffee Creamer, Cafe Caramel, California Navel Oranges, Light Fat Free Yogurt - Strawberry Shortcake. Lunch: Chicken Noodle Soup. Snacks/Other: Creamy Peanut Butter, Whole Natural Almonds. more...
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steady weight
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queeny001's weight history
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