Keesandra's Journal, 02 January 2013

Weight is going up, but at least I'm 20 lbs lighter than I was about 2 years ago.
235.0 lb Lost so far: 15.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
827 kcal Fat: 35.29g | Prot: 54.30g | Carb: 76.83g.   Breakfast: prolessa, Protein Drink Mix - Vanilla, Nutritional Shake Mix - Wild Berry, Water. Lunch: penne pasta, beef, butternut squash soup. more...
gaining 0.3 lb a week

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