Weigh In record (no journal entry) for 02 January 2013
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184.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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416 kcal
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Fat: 11.77g | Prot: 16.68g | Carb: 64.09g.
Breakfast: Vanilla Almond Crunch Granola, 1% Fat Milk, No Sugar Added French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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resreact's weight history
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