Weigh In record (no journal entry) for 16 June 2019
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175.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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2619 kcal
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Fat: 71.28g | Prot: 150.02g | Carb: 363.69g.
Lunch: Papa Cocida, PF Vienesas de Pollo, Savory La Cremeria Tres Leches, Carne Asada. Dinner: OhYeah! One Barra de Proteina, Torta Tres Leches. Snacks/Other: Ranco Queso Gauda Laminado, Svelty Leche Descremada en Polvo, Loncoleche Yoghurt Protein Shot, Quaker Avena Instantánea, San Jose Atún Lomitos en Agua, Tucapel Arroz Integral Grado 1. more...
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steady weight
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greck_ironside's weight history
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