Maggievr's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
164.6 lb Lost so far: 2.9 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
997 kcal Fat: 36.29g | Prot: 49.15g | Carb: 59.62g.   Breakfast: Cream (Half & Half), Gourmet Black Coffee. Lunch: Chicken Nuggets (8 Count). Dinner: Tortilla Corn Chips, Deep Fried Potato French Fries (from Frozen), Peanut Satay Sauce, White Table Wine, Fried Chicken Tenders. more...
1827 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.7 lb a week

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