Weigh In record (no journal entry) for 16 June 2019
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242.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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162 kcal
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Fat: 6.99g | Prot: 10.93g | Carb: 10.92g.
Breakfast: Abacate, Continente Bolacha de Arroz, Shape Pão Shape, Philadelphia Philadelphia Light, Limiano Queijo Fatiado Light. more...
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steady weight
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