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168.4
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167.4 lb
Lost so far: 32.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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910 kcal
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Fat: 45.15g | Prot: 16.38g | Carb: 106.73g.
Breakfast: Portillo's Hot Dog, Whole Milk, Equal Equal, Coffee. Lunch: Lay's Classic Potato Chips (28.3g). Dinner: Portillo's French Fries (Small). more...
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losing 5.6 lb a week
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kehoe1962's weight history
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