Weigh In record (no journal entry) for 15 June 2019
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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2074 kcal
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Fat: 88.48g | Prot: 102.64g | Carb: 223.86g.
Lunch: Maynards Sour Patch Kids, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Barbecued Pork Spareribs with Sauce. Snacks/Other: President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pizza Pizza Pepperoni Pizza (Medium). more...
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steady weight
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