Weigh In record (no journal entry) for 15 June 2019
|
130.1 lb
Lost so far: 11.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2019:
|
795 kcal
|
Fat: 40.64g | Prot: 70.36g | Carb: 35.44g.
Breakfast: Омлет или Яичница с Сыром, Кофе, Абрикосы. Lunch: Сахар, Редис, Горбуша Жареная. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenashmarina1's weight history
|