Weigh In record (no journal entry) for 14 June 2019
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151.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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820 kcal
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Fat: 48.00g | Prot: 14.00g | Carb: 76.00g.
Breakfast: Burger King Sausage Biscuit, Burger King Hash Browns (Small), Burger King Smooth Roast Vanilla Iced Coffee (Medium). more...
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gaining 0.8 lb a week
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