Vanishing Act's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

182.0 lb Lost so far: 43.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:

568 kcal

Fat: 22.05g | Prot: 36.17g | Carb: 63.46g. Dinner: rice pilaf, asparagus, pork chop. more...

2054 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week


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Vanishing Act's weight history