Hawkey4077's Journal, 13 June 2019

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Weigh In record (no journal entry) for 13 June 2019

196.0 lb Lost so far: 0 lb. Still to go: 6.4 lb. Diet followed 100%.

Diet Calendar Entries for 13 June 2019:

599 kcal

Fat: 33.39g | Prot: 38.17g | Carb: 33.49g. Breakfast: Omelet of Roerei, Gekookt Ei. Lunch: Focacciabrood, Carpaccio, AH Truffelmayonaise. more...

2271 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

20 Supporters Support

Comments

O, zag net je andere post. Toch afgevallen...oooohhh. Goed toch ?!

13 Jun 19 by member: annemiek rembil


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Hawkey4077's Journal, 13 June 2019

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