Omg! 7 pounds!
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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404 kcal
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Fat: 33.34g | Prot: 12.81g | Carb: 14.96g.
Breakfast: Bacon, Women's One A Day multivitamins, Coffee (Brewed From Grounds) , Cream (Half & Half). Lunch: Diet Vanilla Pepsi (Can), Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 1.6 lb a week
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