Weigh In record (no journal entry) for 12 June 2019
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127.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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1373 kcal
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Fat: 52.16g | Prot: 57.67g | Carb: 176.49g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal, Fiber One 90 Calorie Cinnamon Coffee Cake, Combos Cheddar Cheese Pretzel. Lunch: McDonald's McChicken, Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Baked Pasta. more...
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losing 1.4 lb a week
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pdt1982's weight history
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