Weigh In record (no journal entry) for 12 June 2019
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113.8 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1362 kcal
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Fat: 25.58g | Prot: 107.74g | Carb: 164.26g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Scotti Gallette di Riso, Fage Yogurt Greco Total 0%. Lunch: Despar Pomodorini, Extra Virgin Olive Oil, Barilla Penne di Lenticchie Rosse, Nostromo Tonno al Naturale . Dinner: Paren Finocchi a Spicchi , Wasa Original, Auchan Filetti di Platessa. Snacks/Other: Lindt Cioccolato Fondente 90%, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Banana, Wasa Integrale. more...
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losing 0.0 lb a week
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