42.5 pounds to go!!!
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221.5 lb
Lost so far: 57.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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1284 kcal
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Fat: 41.22g | Prot: 74.07g | Carb: 104.83g.
Breakfast: Egg, Raisin Bread. Lunch: chickpeas, peppers, olive, greek salad dressing, feta cheese, calamari, shrimp, bread roll, vodka. Dinner: Carrots, ham, White Pita Bread, chobani. more...
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2555 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Iriscog's weight history
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