Weigh In record (no journal entry) for 31 December 2012
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253.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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1355 kcal
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Fat: 48.88g | Prot: 69.21g | Carb: 155.76g.
Breakfast: Milk (Nonfat) , Extra Crunchy Peanut Butter, Golden Almond Chewy Granola Bar, Crunchy Granola Bars - Oats & Honey. Lunch: Bean & Cheese Red Burrito, Macho Taco. more...
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gaining 0.9 lb a week
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tyler1413's weight history
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