Weigh In record (no journal entry) for 31 December 2012
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209.9 lb
Lost so far: 0 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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1683 kcal
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Fat: 105.06g | Prot: 93.60g | Carb: 90.24g.
Breakfast: Egg White, Naturally Hardwood Smoked Bacon, Medium Cheddar Cheese, AA Large Egg. Lunch: Loco Salad with Creamy Cilantro Dressing, Flame Grilled Chicken Wing. Dinner: King Arthur Supreme Pizza (Large). Snacks/Other: Assorted Chocolate Box. more...
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gaining 0.7 lb a week
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