Weigh In record (no journal entry) for 29 July 2010
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225.4 lb
Lost so far: 12.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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959 kcal
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Fat: 53.22g | Prot: 37.91g | Carb: 83.73g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee, Meatless Cheese Quiche. more...
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gaining 2.1 lb a week
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hudsongal's weight history
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