Weigh In record (no journal entry) for 11 June 2019
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181.2 lb
Lost so far: 16.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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250 kcal
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Fat: 7.54g | Prot: 13.21g | Carb: 33.39g.
Breakfast: Kaffe, Vandmelon, Pocheret Æg, Havregrød. more...
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losing 6.2 lb a week
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iryna1969's weight history
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