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43 fat
43 water
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309.6 lb
Lost so far: 17.8 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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287 kcal
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Fat: 26.99g | Prot: 5.80g | Carb: 10.73g.
Breakfast: Cream Cheese, Broccoli, Cinnamon, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, BodyLab Liquid Gold, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia. more...
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gaining 42.0 lb a week
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Kevin S. Bernier's weight history
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