Weigh In record (no journal entry) for 10 June 2019
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128.1 lb
Lost so far: 13.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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765 kcal
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Fat: 34.84g | Prot: 39.73g | Carb: 76.08g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Каша Пшенная на Воде, Шашлык из Свинины. Dinner: Яблоко Зеленое. Snacks/Other: Банан, Слайсы, Рахат Рахат Лукум, Кофе. more...
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losing 4.6 lb a week
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elenashmarina1's weight history
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