Weigh In record (no journal entry) for 09 June 2019
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175.9 lb
Lost so far: 154.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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184 kcal
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Fat: 13.02g | Prot: 9.43g | Carb: 8.18g.
Lunch: Caldo Verde Low Carb. more...
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losing 0.7 lb a week
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baiana41's weight history
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