juju2000's Journal, 09 June 2019

169.5 lb Lost so far: 4.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 58.04g | Prot: 82.61g | Carb: 248.40g.   Breakfast: Kind Healthy Grains Dark Chocolate Chunk. Lunch: Baja Fresh Mexican Grill Original Shrimp Baja Taco. Dinner: Whole Foods Market Fruit Tart, Parmesan Cheese (Shredded), Barilla Linguine Fini Pasta, Bolognese Penelope. more...

1875 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...