dludy's Journal, 12 July 2011

cant wait to reach my goal and buy my dress

121.0 lb Lost so far: 18.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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680 kcal

Fat: 14.26g | Prot: 43.68g | Carb: 99.14g.   Breakfast: Poultry Gravy, Mashed Potatoes. Snacks/Other: Lemon-Lime Thirst Quencher, Baby Food Bananas. more...

1533 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...