Weigh In record (no journal entry) for 28 July 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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1650 kcal
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Fat: 53.28g | Prot: 84.93g | Carb: 187.57g.
Breakfast: Sliced Almonds, Chunk Pineapple in Pineapple Juice, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Wendys Baja Salad. Dinner: cucumbers, red onion, green beans, tofu, quinoa, tomatoe. Snacks/Other: keebler cookie, m&ms pretzel, wine chardonnay, Zone bar, Click Protein Drink Vanilla. more...
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steady weight
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firstnamemommy's weight history
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