Weigh In record (no journal entry) for 09 June 2019
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128.7 lb
Lost so far: 12.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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559 kcal
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Fat: 33.49g | Prot: 37.83g | Carb: 25.92g.
Breakfast: Апельсин, Кофе, Жареное Яйцо. Dinner: Сахарный Песок, Шашлык из Свинины. more...
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losing 4.6 lb a week
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elenashmarina1's weight history
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