Weigh In record (no journal entry) for 09 June 2019
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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837 kcal
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Fat: 54.63g | Prot: 86.36g | Carb: 6.14g.
Breakfast: Балтийский берег Скумбрия Холодного Копчения, Олейна Масло Растительное , Волжаночка Яйцо. Dinner: Наш Гипермаркет Куриные Пупки , Кухмастер Кетчуп. more...
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losing 2.3 lb a week
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