Weigh In record (no journal entry) for 08 June 2019
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171.6 lb
Lost so far: 28.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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410 kcal
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Fat: 18.00g | Prot: 5.00g | Carb: 71.00g.
Lunch: Publix Apple, Cheese, & Walnut Salad Kit. Snacks/Other: Fig Newtons Fig Newtons (Pack), Pepsi Wild Cherry Pepsi. more...
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gaining 16.8 lb a week
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kehoe1962's weight history
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