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You know what’s disappointing when your on a diet??!!! Seeing cupcakes, turnovers, and other yummy delicious pastries at work and you are trying your hardest to resist having one knowing you’ll regret it if you do.... my sweet tooth should be satisfied, I had a small bowl of ice cream yesterday to reward myself for doing good so far. But one sweet usually leads to another and I’m trying to remind myself that my body needs healthier more nutritious food now. Right??! Still though, why do the pastries have to look soooo good?!!
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1434 kcal
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Fat: 52.88g | Prot: 51.63g | Carb: 51.44g.
Breakfast: Coffee. Dinner: White Claw Hard Seltzer, Farmer John Pork Spare Ribs. Snacks/Other: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crab Salad Made with Imitation Crab. more...
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losing 11.2 lb a week
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