leezah79's Journal, 07 June 2019

Wiegetag!
161.6 lb Lost so far: 20.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2019:
573 kcal Fat: 16.80g | Prot: 31.06g | Carb: 75.52g.   Breakfast: Aldi Mandeln, Naturjoghurt, Allos Frucht Pur 75% Heidelbeere, Orangen. Lunch: Zitronensaft, Blaubeeren, Gut & Günstig Reine Buttermilch. more...
losing 6.2 lb a week

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Comments 
Guten Morgen liebe Leezah, ich wünsche dir einen schönen stressfreien Freitag 🤗 ☀️ 🍀  
07 Jun 19 by member: Schlumpfine_
Danke, den wünsche ich Dir auch! 🙂 
07 Jun 19 by member: leezah79

     
 

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