mieke.rottey's Journal, 07 June 2019

Weigh In record (no journal entry) for 07 June 2019
170.6 lb Lost so far: 1.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2019:
272 kcal Fat: 7.42g | Prot: 20.30g | Carb: 39.17g.   Breakfast: Tarwezemelen (Ruw), Peren, Gervais Petit Suisse. more...
losing 1.5 lb a week

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