Weigh In record (no journal entry) for 07 June 2019
|
130.5 lb
Lost so far: 10.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2019:
|
752 kcal
|
Fat: 27.04g | Prot: 39.21g | Carb: 86.64g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Яйцо-Пашот. Lunch: Колибри Мороженое Рожок, Лакт Творожок с Курагой. Snacks/Other: Кофе, Апельсин. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenashmarina1's weight history
|