Gallina82's Journal, 06 June 2019

Weigh In record (no journal entry) for 06 June 2019
258.8 lb Lost so far: 1.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2019:
1571 kcal Fat: 53.42g | Prot: 118.14g | Carb: 158.18g.   Breakfast: Oatmeal. Lunch: Sunset Grape Tomatoes, Turkey, Lettuce. Snacks/Other: Granola, Stop & Shop Greek Whole Milk Yogurt (Vanilla). more...
4438 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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