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So my Dr's appointments are both this afternoon. Somehow I managed to sleep for at least 4 hours straight which is AMAZING! Got the chili in the crockpot and Dave finally left for work, so a little bit of alone time before I head out.
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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1594 kcal
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Fat: 56.17g | Prot: 41.47g | Carb: 245.99g.
Breakfast: Kellogg's Raisin Bran, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Water. Dinner: Water, Westminster Westminster Oyster Crackers, San Francisco Soup Company Mediterranean Lentil Stew (Regular). Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Water, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 14.0 lb a week
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