Weigh In record (no journal entry) for 06 June 2019
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173.4 lb
Lost so far: 39.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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119 kcal
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Fat: 11.19g | Prot: 5.14g | Carb: 0.00g.
Breakfast: Great Value Butter (Salted), Knox Gelatine, Coffee (Brewed From Grounds). more...
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losing 0.2 lb a week
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