Weigh In record (no journal entry) for 28 December 2012
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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1429 kcal
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Fat: 32.40g | Prot: 48.09g | Carb: 255.05g.
Breakfast: 100% Pure Orange Juice, Cheerios, 1% Low Fat Milk. Lunch: Grape Jelly, Creamy Peanut Butter, Whole Wheat Bread. Snacks/Other: Hard Salted Pretzels, Clif Bar - Chocolate Brownie, Clif Bar - Chocolate Brownie. more...
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losing 2.8 lb a week
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DHorn2012's weight history
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