Weigh In record (no journal entry) for 05 June 2019
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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568 kcal
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Fat: 7.74g | Prot: 61.55g | Carb: 37.80g.
Breakfast: Max Titanium Whey Protein Iso. Lunch: Qualitá Palmito Açaí, Broto de Feijão, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Amarula Licor Amarula. more...
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losing 0.4 lb a week
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Agnomos's weight history
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