Weigh In record (no journal entry) for 05 June 2019
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132.9 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1674 kcal
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Fat: 84.13g | Prot: 69.36g | Carb: 169.96g.
Breakfast: Apricots , Strawberries, Wholesome Sweeteners Organic Blue Agave Nectar, Producers Heavy Whipping Cream, Petaluma Farms eggs, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kerrygold Pure Irish Butter. Lunch: Sugar in the Raw Sugar in The Raw, Cream (Half & Half) , Starbucks Bacon Gouda Egg Sandwich . Dinner: Bertolli Extra Virgin Olive Oil, Green String Beans, Cauliflower , Trader Joe's Fully Cooked Organic Quinoa, Spring Creek Barbeque Corn on The Cob, Steak, Wal-Mart Ribeye Steak. Snacks/Other: Synergy Trilogy Kombucha. more...
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losing 0.9 lb a week
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lizzyrebecca's weight history
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