Weigh In record (no journal entry) for 05 June 2019
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 June 2019:
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1898 kcal
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Fat: 86.92g | Prot: 59.81g | Carb: 237.88g.
Breakfast: Raspberries, Blueberries, Florida Crystals Organic Cane Sugar, Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). Lunch: Unsweetened Iced Tea, Brown Rice (Long-Grain, Cooked), Kroger Sliced Water Chestnuts (Kroger), Kroger Bamboo Shoots Sliced, Cornstarch, Minced Garlic, Florida Crystals Organic Cane Sugar, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Pompeian Red Wine Vinegar, Bragg Liquid Aminos, Carrots, Broccoli, Onions, Canola Vegetable Oil, Ginger (Ground), Ground Turkey, Kroger Sliced Water Chestnuts (Kroger), Kroger Bamboo Shoots Sliced, Cornstarch, Minced Garlic, Florida Crystals Organic Cane Sugar, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Pompeian Red Wine Vinegar, Bragg Liquid Aminos, Carrots, Broccoli, Onions, Canola Vegetable Oil, Ginger (Ground), Ground Turkey, Kroger Sliced Water Chestnuts (Kroger), Kroger Bamboo Shoots Sliced, Cornstarch, Minced Garlic, Florida Crystals Organic Cane Sugar, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Pompeian Red Wine Vinegar, Bragg Liquid Aminos, Carrots, Broccoli, Onions, Canola Vegetable Oil, Ginger (Ground), Ground Turkey, Kroger Sliced Water Chestnuts (Kroger), Kroger Bamboo Shoots Sliced, Cornstarch, Minced Garlic, Florida Crystals Organic Cane Sugar, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Pompeian Red Wine Vinegar, Bragg Liquid Aminos, Carrots, Broccoli, Onions, Canola Vegetable Oil, Ginger (Ground), Ground Turkey. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Baguette, Honey Mustard Dressing, Great Value Bun Length Uncured Beef Franks (Great Value), Tomatoes, Kroger Banana Pepper Rings, Pickles, Onions, Simple Truth Organic Baby Spring Mix, Cabbage. Snacks/Other: Made Good Granola Bar - Chocolate Chip (Made Good), Great Value Organic Vitamin D Milk, Oregon Chai Organic Slightly Sweet Chai Tea Latte (Oregon Chai), Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Cookie, Kroger Banana Pepper Rings, Pickles, Organic Great Value Apple Juice from Concentrate with Added Ingredients (Organic Great Value), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Bananas. more...
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gaining 2.0 lb a week
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