Weigh In record (no journal entry) for 05 June 2019
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149.7 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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703 kcal
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Fat: 44.30g | Prot: 59.75g | Carb: 16.11g.
Lunch: Continente Amendoim Torrado sem Casca, Couve-Galega Cozida (de Couve Fresca), Ovo Cozido, Bacalhau Cozido. Snacks/Other: Coco. more...
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losing 0.3 lb a week
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margarida12.'s weight history
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