Weigh In record (no journal entry) for 05 June 2019
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162.5 lb
Lost so far: 26.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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500 kcal
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Fat: 20.28g | Prot: 16.08g | Carb: 51.20g.
Breakfast: Milsani Houdbare Magere Melk. Lunch: Milsani Houdbare Magere Melk, AH Kaasstengel. Snacks/Other: Milsani Houdbare Magere Melk. more...
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losing 0.8 lb a week
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annemiek rembil's weight history
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